New Mama Monday: Free Community Class

What is New Mama Monday?
New Mama Monday a monthly free event where you can come sample our FIT4MOM classes and hang out with other mamas!
New Mama Monday Includes:
✅ 60 Minute FIT4MOM Workout Samples: Stroller Strides, Strides 360, Stroller Barre, Body Boost and Run Club+
✅ Bring stroller-aged kiddos or come solo
✅ Post class treats and monthly keepsake craft
✅ Space limited. Registration Required.
What to bring to class:
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Any non-umbrella stroller. Kids need to be strapped in safely.
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Kids NOT REQUIRED. If kiddos are in school, come kid-free
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Workout mat (yoga mat or towel works great)
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Water, toys, and snacks for you and kids(s)
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Small ball for our barre station (or a rolled-up towel will do)
Schedule of Events:
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9:15-9:30AM Check-In
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9:30AM-10:30AM FIT4MOM Workout
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10:30AM-11AM Mama Hangout: Coffee & Kid Craft