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Countryside Community Park
8139245101
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Class meets near in the back right corner of the parking lot by the pond.
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Community Challenges
Mama Only Classes
Body Boost® 1 visit free•From $11 per visit with Black Friday Sale: 20 for $220 pass
Body Back so much more than just a workout! We are a community of Moms where you will find support, encouragement, camaraderie and lifelong friendships. Through education, we help you to create a healthier home and more active lifestyle for your family. We believe you should be empowered and encouraged to push past your perceived limits and find inner strength while building physical strength. We strive to build you up and put you first to create your BEST YOU.
VIRTUAL FIT4MOM Workouts 1 visit free•From $11 per visit with Black Friday Sale: 20 for $220 pass
Body Well [8 Week Transformation]
Body Back® Transformation is an 8-week result based journey (mini sessions are 4 weeks). You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you.
Mama & Me (FIT4MOM Stroller-Based Classes)
Stroller Strides® 1 visit free•From $11 per visit with Black Friday Sale: 20 for $220 pass
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Barre® 1 visit free•From $11 per visit with Black Friday Sale: 20 for $220 pass
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
New Mama Monday: Free Community Class Free
New Mama Monday a monthly free event where you can come sample our FIT4MOM classes and hang out with other mamas!
Prenatal Classes
FIT4BABY® $20 per class•From $13 per visit with Ten Block Flex Pass pass•Purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes
you will experience during pregnancy.
Our Village Events
Stay & Play: After Class Fun Free
Stay and Play with us after Stroller Strides! These events take place immediately after class. Be sure to enroll in the Stroller Strides class if you plan on working out with us.