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Mama Only Classes

VIRTUAL FIT4MOM Workouts 1 visit freeFrom $11 per visit with Black Friday Sale: 20 for $220 pass

Body Well [8 Week Transformation]

Body Back® Transformation is an 8-week result based journey (mini sessions are 4 weeks). You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you.

Mama & Me (FIT4MOM Stroller-Based Classes)

Stroller Strides® 1 visit freeFrom $11 per visit with Black Friday Sale: 20 for $220 pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre® 1 visit freeFrom $11 per visit with Black Friday Sale: 20 for $220 pass

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Stroller Strides at the Farm Free

Join us on the 1st Thursday of every month (Dec '20 - May '21) for Stroller Strides on the Farm!

Be sure to arrive early to allow time to get through the gate. Save time by printing and filling out the waiver ahead of time and paying cash. Doors open at 10AM and workout begins at 10:30AM. On the 1st Thursday of every month, admission is only $5 per person (under 12M free). Class is included in admission.

Our Village Events

New Mama Monday: Free Community Class Free

New Mama Monday a monthly free event where you can come sample our FIT4MOM classes and hang out with other mamas!

Stay & Play: After Class Fun Free

Stay and Play with us after Stroller Strides! These events take place immediately after class. Be sure to enroll in the Stroller Strides class if you plan on working out with us.