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Join us for a morning of Bands and Brunch while we support our girl Nichole Soros on her new business venture! Nichole is opening AKT Studio in Westchase! Meet us at 12PM on Sunday, May 15th for a free workout and brunch!
AKT features four group class formats that deliver an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for every body! The four classes include: Dance, Bands, Tone, and Circuit. The Intro to AKT class combines all of the formats into one 45 minute workout starting with Bands!
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Mom's Day Out: AKT Bands & Brunch May 15, 2022
Join us for a morning of Bands and Brunch while we support our girl Nichole Soros on her new business venture! Nichole is opening AKT Studio in Westchase! Meet us at 12PM on Sunday, May 15th for a free workout and brunch!
AKT features four group class formats that deliver an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for every body! The four classes include: Dance, Bands, Tone, and Circuit. The Intro to AKT class combines all of the formats into one 45 minute workout starting with Bands!