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Classes
Mama & Me (FIT4MOM Stroller-Based Classes)
Stroller Strides® $20 per class•From $13 per visit with Ten Block Flex Pass pass•No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Barre® $20 per class•From $13 per visit with Ten Block Flex Pass pass•No purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Community Class Free
Village Square (Kids Studio Classes)
Preschool Fitness $50 per class•Purchase required to enroll
Join Village Square WestShore for preschool-aged Enrichment & Fitness classes designed for kids ages 2-5yrs. Let your child come play, learn, and grow in an energized, small group, constructive environment. Our versatile one, two, three or four-day-a-week drop off program is the perfect fit for those looking for movement-based classes for their active young child. [This is not a FIT4MOM class. This class is offered through Village Square at WestShore Plaza].
Parents Time Out $40 per class•Purchase required to enroll
Join us for a fun night for the kids and a break for the parents! Your child (ages 3-6) will participate in a variety of energy burning activities, pizza party & a movie and end the night with a glow-in-the-dark dance party! [This is not a FIT4MOM class. This class is offered through Village Square at WestShore Plaza]