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Yoga for Moms
$20 per class
From $17 per visit with Ten Block Flex Pass pass
Purchase required to enroll
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Single-visit price | $20 |
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Moms, come move, breathe, and just be, honoring your body where it is, in our Yoga for Moms class. In this class, we combine yoga postures with breathwork to improve our mental and physical strength and flexibility. We will practice breathing and relaxation techniques that can be used off the mat into motherhood while building core strength and finding relief for upper-body tightness and stiffness. Class is appropriate for all prenatal and postpartum mothers.
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